Welcome to
Helping you feel stronger and more confident in your body, no matter what age or fitness ability. It’s not about the destination but the journey that gives you those meaningful results you crave. Focus on this and change (mental and physical) will happen naturally.
Approach
THEPILATESPROJECT by Didi
An intense, dynamic low-impact Pilates workout that will leave you feeling stronger, leaner, and more confident in your own skin. Sculpting and toning your muscles. A full body workout that will make you feel muscles you never thought you had. A workout for EVERY body.
Private Boutique Studio
1:1 and 1:2
Offering dynamic Pilates classes targeted to your individual needs and goals. Athletic, pre/post natal, beginner - all are welcome.
Get to know Didi
I have always had a passion for movement. You name it, I did it - horseback riding, kickboxing, spinning, yoga and HIIT were some of my favorites. The older I got, the less I saw the results I wanted. My body was reacting negatively to all the HIIT workouts I was doing. I had begun to feel inflamed and started to have severe lower back pain. I wanted something gentler on my body that still gave me the results I wanted.
I decided to slow down and focus on Pilates. The results I saw with this form of movement is what has made me the instructor I am today. Certified in Mat, Reformer, Chair, Pre & Post-natal, trained in Cadillac and excited to share my passion with you.
“Didi is a fabulous Pilates teacher. Her energy and positivity are infectious. Her classes are challenging yet fun and always provide a burn”
Tori Alderson
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