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A woman practicing yoga on the beach during sunset, sitting cross-legged with one arm stretched overhead and the other resting on the sand.

Welcome to

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Helping you feel stronger and more confident in your body, no matter what age or fitness ability. It’s not about the destination but the journey that gives you those meaningful results you crave. Focus on this and change (mental and physical) will happen naturally.

Private Boutique Studio

1:1 and 1:2

Woman in gray workout clothes performing a squat with a fitness ring in a bright yoga studio, with a mirror and a plant in the background.

Offering dynamic Pilates classes targeted to your individual needs and goals. Athletic, pre/post natal, beginner - all are welcome.

Get to know Didi

A woman sitting cross-legged outdoors against a black textured wall, wearing a beige sports bra and matching leggings, with short wavy hair and multiple bracelets on her wrist.

I have always had a passion for movement. You name it, I did it - horseback riding, kickboxing, spinning, yoga and HIIT were some of my favorites. The older I got, the less I saw the results I wanted. My body was reacting negatively to all the HIIT workouts I was doing. My hormones were also affecting how I felt in my body. I had begun to feel inflamed and started to have severe lower back pain. I wanted something gentler on my body, that didn’t stress it out but still gave me the results I wanted. 

I decided to slow down and focus on Pilates. The results I saw with this form of movement is what has made me the instructor I am today. Certified in Mat, Reformer, Chair, Pre & Post-natal, trained in Cadillac and excited to share my passion with you. 

TESTIMONIALS

  • Didi is definitely one of my favorite Pilates instructors (and I've been practicing for years). She always knows exactly what my limit is and helps me push past it. Love her classes, her energy and impeccable taste of music to move to! Her classes are so much fun you almost don't feel the booty burn and aches....Almost!

    Dina Saleh-Hussein (Group Reformer)

  • I’ve always been meaning to start Pilates to go alongside my gym routine because I’m stiff as a plank. As a complete beginner and utterly clueless about this stuff, Didi knew how to help me with my mobility issues. She’s the real deal. I was alongside more advanced people in classes but never felt like the odd one out thanks to Didi’s coaching methods, and my fitness and mobility levels are much better now. Whatever level you’re at- Didi knows how to help you.

    Liam Ketley

  • Didi is a fabulous Pilates teacher. Her energy and positivity are infectious. Her classes are challenging yet fun and always provide a burn!

    Tori Alderson (Mat Pilates/Group Reformer)

  • Didi is one of my favourite instructors. She brings her gorgeous light, energy & positivity into every class. But don’t let that all fool you, she loves to make you work hard but have fun while doing so!

    Juliette Alexander

  • Didi is an amazing instructor! Always in a good mood and very engaged with her students. She has unique sequences, tackles every class differently, Never bored of Didi

    Moe alr (Group Reformer)

  • With you In front of me I always felt very safe doing all the movements, as they were done slowly and with deliberation. I also wanted to be taught by someone who was well qualified and experienced and I made a wise choice. You were always very much on hand with help and encouragement. Certainly I was always looking forward to hear your lovely voice saying “and pulse, pulse, pulse...! Thank you

    Sandra Takac

  • Didi is a very attentive annd welcoming instructor! I love every moment of our Pilates class and she made sure I was using the correct posture in every moment. I didn’t even noticed how fast the time passed because she makes the class comfortable, fun and challenging (if you’re up to it), always respecting our limits of course! I’d recommend it 1000X to everyone!DJ Thaylane

    DJ Thaylane (Private client)

  • I started a Pilates Practice to improve my posture, my mobility, and my overall health. Didi is skilled and welcoming; her gorgeous in-home studio is filled with sunlight and state-of-the-art equipment. After just a few months I am stronger and I have experienced measurable improvement. Didi radiates pure joy - personally and professionally!

    Dr. Susie G (Private Client)

  • That class was phenomenal! Didi was cognizant of all my issues and gave me a wonderful workout! She’s kind and very knowledgeable.

    Susan C (Private Client)

LET’S CONNECT ON INSTAGRAM

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View fullsize Started Pilates because of low back pain and overall aches and pains from overdoing my HIIT classes. When you can no longer bend down to pick something off the floor, it’s not about going harder but going softer. I can be intense AND gentle wit
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View fullsize Vitamin D with a side of espresso martinis📍MIA
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