Welcome to
Helping you feel stronger and more confident in your body, no matter what age or fitness ability. It’s not about the destination but the journey that gives you those meaningful results you crave. Focus on this and change (mental and physical) will happen naturally.
Approach
THEPILATESPROJECT by Didi
An intense, dynamic low-impact Pilates workout that will leave you feeling stronger, leaner, and more confident in your own skin. Sculpting and toning your muscles. A full body workout that will make you feel muscles you never thought you had. A workout for EVERY body.
Private Boutique Studio
1:1 and 1:2
Offering dynamic Pilates classes targeted to your individual needs and goals. Athletic, pre/post natal, beginner - all are welcome.
Get to know Didi
I have always had a passion for movement. You name it, I did it - horseback riding, kickboxing, spinning, yoga and HIIT were some of my favorites. The older I got, the less I saw the results I wanted. My body was reacting negatively to all the HIIT workouts I was doing. I had begun to feel inflamed and started to have severe lower back pain. I wanted something gentler on my body that still gave me the results I wanted.
I decided to slow down and focus on Pilates. The results I saw with this form of movement is what has made me the instructor I am today. Certified in Mat, Reformer, Chair, Pre & Post-natal, trained in Cadillac and excited to share my passion with you.
TESTIMONIALS
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Didi is one of my favourite instructors. She brings her gorgeous light, energy & positivity into every class. But don’t let that all fool you, she loves to make you work hard but have fun while doing so!
Juliette Alexander
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Didi is definitely one of my favorite Pilates instructors (and I've been practicing for years). She always knows exactly what my limit is and helps me push past it. Lover her classes, her energy and impeccable taste of music to move to! Her classes are so much fun you almost don't feel the booty burn and aches....Almost!
Dina Saleh-Hussein
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Didi is an amazing instructor! Always in a good mood and very engaged with her students. She has unique sequences, tackles every class differently, Never bored of Didi
Moe alr
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Didi is a fabulous Pilates teacher. Her energy and positivity are infectious. Her classes are challenging yet fun and always provide a burn!
Tori Alderson
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I’ve always been meaning to start Pilates to go alongside my gym routine because I’m stiff as a plank. As a complete beginner and utterly clueless about this stuff, Didi knew how to help me with my mobility issues. She’s the real deal. I was alongside more advanced people in classes but never felt like the odd one out thanks to Didi’s coaching methods, and my fitness and mobility levels are much better now. Whatever level you’re at- Didi knows how to help you.
Liam Ketley
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With you In front of me I always felt very safe doing all the movements, as they were done slowly and with deliberation. I also wanted to be taught by someone who was well qualified and experienced and I made a wise choice. You were always very much on hand with help and encouragement. Certainly I was always looking forward to hear your lovely voice saying “and pulse, pulse, pulse...! Thank you
Sandra Takac
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